The Nourished Vibe is a place for you to discover that nourishment comes in many forms. To nourish goes beyond eating healthy food; we should also nourish our mind with healthy thoughts, and our body with physical movement. A nourished vibe lifestyle is a life that can help you grow into your best self healthfully, mindfully, and physically.
1. provide with the food or other substances necessary for growth, health, and good condition.
1. a person’s emotional state or the atmosphere of a place as communicated to and felt by others.
After my own personal experiences over the years with an imbalanced lifestyle, it was time for change. I began my determined journey to find a nourishing balance between food, self-care, and exercise. As an ambitious student studying health sciences in nutrition, and pursuing my dream of becoming a Registered Dietitian, I have devoted my life to the endless and exciting journey of nutritional science, health, wellness, and fitness. My mission is to inspire you to find your nourishing vibe in all the areas of your life, and to inspire you to feel your best!
Photos by the amazingly talented Kristen of LoveCraft Photography