MINDFUL NUTRITION FT. THE PERFECT TROPICAL SMOOTHIE BOWL

MINDFUL NUTRITION FT. THE PERFECT TROPICAL SMOOTHIE BOWL

I love the brightness and vibrancy a smoothie bowl has to offer from being packed with nutritious and colourful ingredients. It's like an instant mood booster! There's something about an aesthetically pleasing meal that uplifts my spirits and makes me want to slow down, become present, and really enjoy it. What about you? Do you [...]

DELIGHTFUL VEGAN BROWNIE LOAF

DELIGHTFUL VEGAN BROWNIE LOAF

I'm all about chocolatey goodness! If you are too, then today's recipe is definitely for you. Today's recipe also comes with an amazing ingredient profile, it's powered with plant based ingredients! No funny business, just tasty real food ingredients to leave you and your sweet tooth feeling satisfied and nourished. Delightful synonyms; pleasant, lovely, pleasurable, [...]

VEGAN CLASSIC CHOCOLATE CHIP COOKIES

VEGAN CLASSIC CHOCOLATE CHIP COOKIES

 You can’t go wrong with a batch of classic chocolate chip cookies! I whipped up this recipe spontaneously  on a Tuesday evening after I finished one of my midterms. Baking helps me relax and release any stress I'm carrying. This simple recipe is absolutely satisfying to the cookie lover. My husband is an intense cookie [...]

5 Reasons I Drink Coconut Water

5 Reasons I Drink Coconut Water

Coconut water is one of my favourite healthy drinks, and I am definitely excited to be blogging about it today! I love drinking coconut water, it's refreshing, hydrating, and energizing. It also comes in different forms and flavours. Buddha Brands Co. Thirsty Buddha Sparkling Coconut Water, Natural Coconut Water with Aloe Vera, and Natural Coconut Water [...]