I’m so excited about this blog post! I’m feeling refreshed, inspired, and ready to get back to blogging, especially because my favourite time of year is here. The last month has been such a blast with all of our wedding and honeymoon celebrations. I am a Mrs. now! It feels so familiar yet so different at the same time. I can’t quite explain it, but what I can express is that it feels amazing to be a wife. I took the fall off from my studies to focus on our wedding and beginning a new chapter of our lives. Taking a small break from school was the greatest decision, it took a lot of pressure off of wedding planning and I was able to be fully present and focused. I’ll be back to school full time come this January so my blog posts will most likely become a once a week regime as school will be a top priority. For those of you who don’t know me, I am studying health sciences with a focus on nutrition. My goal and passion is to pursue my dream to become a Registered Dietitian.
Give yourself a healthy + clean boost of energy with these Energizing Truffle Bites (fat bombs)! Nutrient dense, decadent, chocolatey, dairy + gluten free, vegan, and raw (no oven necessary) are a few healthy features of this recipe I’m sharing today. You can easily grab a few of these bites at anytime to give yourself a nourishing boost of energy!
Hello Monday! Let’s talk about Sunday for a minute or two. Does anyone else agree that Sunday evenings are the perfect time for baking? I like to dim the lights a bit, light a candle, throw on some of my fav relaxing tunes and concoct something delicious. It’s therapeutic and relaxing for me, plus it makes the kitchen smell amazing. Sunday evening is also the perfect time for some baking because it means there are some delicious + healthy goodie options for you and your loved ones to grab and go for the week ahead.
With Halloween creeping up, I felt it was the perfect time to share some pumpkin vibes. What’s October without pumpkin inspired recipes anyway? I keep seeing so many amazing and creative pumpkin everything all over Instagram and food blogs lately. It’s had me itching to get a pumpkin recipe out there. Today, I’m finally sharing one of my own with you, and it comes in the shape of guilt-free, soft delicious cookies!
This flavourful, versatile, vegan friendly cashew cheese is a nutritious one. Anyone can enjoy it! The recipe I’m sharing today contains just 9 simple ingredients + a touch of planning. The simplicity of this recipe requires soaking cashews overnight, blending them with some delicious flavours, then transferring the deliciousness to a bowl or container where it can be kept stored in the fridge- not too bad!
I’m feeling a festive Friday vibe today! If you know me well enough, you know my love for concocting nutritious smoothie blends and the season of fall. I’m sure you can catch on to where my inspiration for today’s post is coming from.
I was first introduced to beet hummus by my Dad, and I was hooked. This is one of the many reasons this recipe I’m sharing with you today came to life. I love a beet hummus! It’s vibrant, beautiful, and tastes amazing. My dad has a natural green thumb that’s resulted in an amazing garden, one of the many luxuries I love about visiting home. You can find him whipping up all kinds of delicious dips and recipes packed with simple and nourishing organic ingredients from his garden. I’m always so inspired by his creativity. I was lucky enough to use organic garden beets from his garden for this recipe, he was visiting recently and left me a batch… score!