I’m so excited about this blog post! I’m feeling refreshed, inspired, and ready to get back to blogging, especially because my favourite time of year is here. The last month has been such a blast with all of our wedding and honeymoon celebrations. I am a Mrs. now! It feels so familiar yet so different at the same time. I can’t quite explain it, but what I can express is that it feels amazing to be a wife. I took the fall off from my studies to focus on our wedding and beginning a new chapter of our lives. Taking a small break from school was the greatest decision, it took a lot of pressure off of wedding planning and I was able to be fully present and focused. I’ll be back to school full time come this January so my blog posts will most likely become a once a week regime as school will be a top priority. For those of you who don’t know me, I am studying health sciences with a focus on nutrition. My goal and passion is to pursue my dream to become a Registered Dietitian.
With Halloween creeping up, I felt it was the perfect time to share some pumpkin vibes. What’s October without pumpkin inspired recipes anyway? I keep seeing so many amazing and creative pumpkin everything all over Instagram and food blogs lately. It’s had me itching to get a pumpkin recipe out there. Today, I’m finally sharing one of my own with you, and it comes in the shape of guilt-free, soft delicious cookies!
I’m feeling a festive Friday vibe today! If you know me well enough, you know my love for concocting nutritious smoothie blends and the season of fall. I’m sure you can catch on to where my inspiration for today’s post is coming from.
There’s nothing like a healing frothy cup of hot chocolate on a cozy fall day. You can be sure to find me sipping on a hot cup of something nourishing + immune boosting throughout the colder months. With the cold/flu season coming into full swing, I naturally wanted to share an elevated immune boosting hot chocolate blend with you that’s got a bit of a kick to it!
Happy Monday everyone! Today I’m sharing a warming fall inspired dish with you. Does anyone else feel the vibes of grounding, comfort, warmth, and nourishment while enjoying a warm meal? I sure do, especially throughout the colder months. This hearty recipe comes with an excellent source of fibre, heart healthy fats, and plant protein. I like to compare this kind of meal to a warm salad, it’s concocted with a few nutrient dense foods along with dark leafy greens, and is topped with a heart healthy dressing. For this dish, I stuck to comforting, warming, nourishing ingredients that scream fall and deliver an array of nutrients.