APPLE GINGER CINNAMON CHIA JAM

APPLE GINGER CINNAMON CHIA JAM

Whenever September comes around my festive feelings start slowly trickling in. I seriously LOVE this time of year. From September all the way through to December I can't get enough; festivities with loved ones, nourishing and hearty recipes, comforting fall aromas, cozy coffee shops, leaves on the ground, fall colours, fall fashion, I could go [...]

BLACKBERRY SPROUTED SPELT MUFFINS

BLACKBERRY SPROUTED SPELT MUFFINS

Blackberry season is at its peak, and I am loving every minute of it! Last weekend we went home for a surprise retirement party for my dad, and it was nothing but a blackberry heaven. Literally... my dad had picked 70lbs worth of blackberries from his yard and across the street, and was ready to [...]

ENERGIZING GRONOLA SQUARES

ENERGIZING GRONOLA SQUARES

I love a delicious and healthy snack option packed with long lasting energy that's easy to grab and go, like these granola squares I'm sharing with you today! Making your own homemade granola bars that contain real food ingredients is the best way to go. For one, you know exactly what has gone into the [...]

VEGAN CHOCOLATE BEET MUFFINS

VEGAN CHOCOLATE BEET MUFFINS

Alright friends, I’m gracing you with an amazing muffin recipe today that my dad and I concocted together when I was visiting home last week. Seriously, bookmark this one because it’s so hearty and delicious! Beets are the star of today's recipe, and for good reason! The beet puree is what makes this recipe extra [...]

RAW FIT VEGAN CHEESECAKE BITES

RAW FIT VEGAN CHEESECAKE BITES

I’m so excited to be sharing this recipe! Vegan cheesecake bites are the star of today and I don’t think I have ever been this pumped about a dessert recipe before. Be sure to bookmark this one, because it’s one you’ll find yourself making multiple times (guilty). I personally love these raw cheesecake bites over [...]