MINDFUL NUTRITION FT. THE PERFECT TROPICAL SMOOTHIE BOWL

MINDFUL NUTRITION FT. THE PERFECT TROPICAL SMOOTHIE BOWL

I love the brightness and vibrancy a smoothie bowl has to offer from being packed with nutritious and colourful ingredients. It's like an instant mood booster! There's something about an aesthetically pleasing meal that uplifts my spirits and makes me want to slow down, become present, and really enjoy it. What about you? Do you [...]

Garlic Herb Cashew Cheese

Garlic Herb Cashew Cheese

This flavourful, versatile, vegan friendly cashew cheese is a nutritious one. Anyone can enjoy it! The recipe Iโ€™m sharing today contains simple ingredients and requires a touch of planning. All this recipe requires you to do is to soak cashews overnight then blend them with some delicious flavours. The soaking process of cashews is important. [...]