MINDFUL NUTRITION FT. THE PERFECT TROPICAL SMOOTHIE BOWL

MINDFUL NUTRITION FT. THE PERFECT TROPICAL SMOOTHIE BOWL

I love the brightness and vibrancy a smoothie bowl has to offer from being packed with nutritious and colourful ingredients. It's like an instant mood booster! There's something about an aesthetically pleasing meal that uplifts my spirits and makes me want to slow down, become present, and really enjoy it. What about you? Do you [...]

EASY PEASY VEGAN MAC & CHEESY

EASY PEASY VEGAN MAC & CHEESY

You don’t have to follow a dairy free, gluten free, vegan, or any specific diet to enjoy this healthy and delicious vegan mac and cheese dish I’m sharing today. This nutrient-rich recipe is one you’ll want to bookmark! I guarantee you’ll make it again, and again, and again, because who doesn’t love a delicious, hearty, [...]

VEGAN SWEET POTATO CHICKPEA CURRY

VEGAN SWEET POTATO CHICKPEA CURRY

This dish is the perfect one for making on a Sunday afternoon when you’re preparing meals for the week ahead. Cook up some gluten free grains, whip up this delicious vegan curry recipe, store it into containers and BOOM you’ve got yourself a delicious and hearty lunch or dinner option for the next week. Eating [...]

Garlic Herb Cashew Cheese

Garlic Herb Cashew Cheese

This flavourful, versatile, vegan friendly cashew cheese is a nutritious one. Anyone can enjoy it! The recipe I’m sharing today contains just 9 simple ingredients + a touch of planning. The simplicity of this recipe requires soaking cashews overnight, blending them with some delicious flavours, then transferring the deliciousness to a bowl or container where [...]