ENERGIZING GRONOLA SQUARES

ENERGIZING GRONOLA SQUARES

I love a delicious and healthy snack option packed with long lasting energy that's easy to grab and go, like these granola squares I'm sharing with you today! Making your own homemade granola bars that contain real food ingredients is the best way to go. For one, you know exactly what has gone into the [...]

TURMERIC GOLDEN MYLK 3 WAYS

TURMERIC GOLDEN MYLK 3 WAYS

I’m sure most of you already understand the root cause of disease is inflammation, and to fight against it, today we are going to turn to one of my favourite healing spices, Turmeric! Turmeric comes from the Curcuma longa plant which grows in India and other Southeast Asian countries. When Curcuma is ground it creates [...]

VEGAN CASHEW CHOCOLATE CHUNK COOKIES

VEGAN CASHEW CHOCOLATE CHUNK COOKIES

Say hello to the most delicious cashew butter cookie recipe you’ll ever need. In all seriousness, this is by far my favourite new cookie recipe! It’s perfection. They were gone within 2 days (thanks to the hubby). All this recipe requires is a medium sized mixing bowl, something to mix with, real food ingredients, and [...]